Meeting your spirit guide is a lot easier than people think.
However, in the beginning before you've made a connection, it does take some concentration and focus.
In order to prepare yourself, you want to get into a trance-like state.
To do this:
When you feel your mind is calm and you are relaxed move onto the next step.
Choose whatever images work for you to get you into a higher spiritual state. You may want to envision being under the stars or traveling up through the clouds.
Stay here for a few minutes letting your vibration rise until you feel like you have made a connection with God.
Feel your toes relax, then your legs, your arms, your shoulders, and lastly, feel your neck and head relax.
Congratulations! If you were able to enter the trance state above, you are ready to verbally channel your spirit guide
One thing that will help you channel your spirit guide is to wear or hold a crystal.
There are certain crystals that will help you raise your vibration and are best for this purpose.
I am glad to be able to tell you about a terrific site where you can find out more about crystals and which one's are best for finding your spirit guide.